Dr. Iudit Cristea

With two wonderful treasures at home, being a mother of 2 children, and having a professional path full of achievements, I dedicate myself body and soul to the field of psychiatry, having the role of psychiatric specialist and also supervised psychotherapist in Cognitive Behavioural Therapy. I divide my time between several locations, all dedicated to mental health, working both in the Psychiatric Clinic on the on-call line and at ABC Medical Centre Dr Pirjol, where my services can be reimbursed by the Insurance House. With 8 years of experience in psychiatry and 4 years in psychotherapy, I am particularly passionate about neurodivergence, motivational interviewing and logic-based psychotherapy. These diverse interests help me to approach each case with empathy, understanding and professionalism, adapting my methods to the individual needs of each patient. In addition, I am proud to mention that I have my own practice in collaboration with the ReCentre Clinic, a recognised integrative centre for the treatment of depression and anxiety. Here, I take a holistic approach, focusing on the overall wellbeing of the patient and referring them to various specialities and therapeutic approaches where I feel they can find the best support. But my journey in the world of psychiatry is not just limited to the role of a clinician. I am also, in my own right, a big consumer of psy services. Individual therapy has been a part of my life for over 5 years, initially starting with CBT (Cognitive Behavioural Therapy) and then working with a psychodynamic therapist using the Mastersons Approach for Disorders of The Self. My husband and I also chose to go through EFT (Emotion Centred Therapy) couples therapy, an experience that has brought us many benefits. Also, in parenting, I sought and received help, benefiting from the Circle of Security programme, which gave me the support I needed to build a harmonious and balanced relationship with my children. For me, every patient is unique and deserves my full attention and care. I am always concerned that my patient or client is seen and understood from a holistic perspective, offering them not only medical treatment but also emotional and psychological support. I am committed to providing a safe and comfortable environment where each person feels listened to and understood. I enjoy building trusting relationships with my patients, supporting them on their journey to healing and directing them to the resources and techniques that will give them the best help possible. Because of my integrated approach and varied personal and professional experience, I am prepared to meet the diverse needs and challenges my patients face. Whether it is depression, anxiety, relationship issues or other mental health issues, I am here to provide the support and guidance needed. In addition, I have an open and transparent approach, communicating openly with patients and working closely with other professionals to ensure a comprehensive and personalised treatment. I am also constantly updating professionally, attending courses and workshops to enrich my knowledge and refine my treatment methods. My mission is to create a space in which you feel safe, accepted and empowered to make the changes necessary for a better and happier life. I look forward to starting this journey of healing and self-discovery together!